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When it comes to meeting someone new a healthy smile is essential. A warm smile indicates you are happy to be there and feel good about yourself. Unfortunately some people don’t feel confident enough to smile because of missing or chipped

Sturm & Associates is one of the few dentists in Toronto who is able to provide you with the best alternative to wires and brackets, Invisalign®. Unlike DIY dental solutions that you buy online, Invisalign® is only available from a licensed

For the best smile on the planet you can’t beat Sturm & Associates. From cosmetic dentistry to dental implants and dental sleep medicine you won’t find a better dental practice. Everything you need for your dental care and the care of

If you haven’t been able to get a good sleep it’s time to schedule an appointment with a sleep specialist. At the same time, call and make an appointment for oral appliance therapy with Sturm & Associates. A sleep specialist will

One of the most deadly disorders is also the most undiagnosed because those suffering from obstructive sleep apnea, or OSA have no idea. If you follow the Sturm & Associates Blog you will remember that the deadly disorder Dr. Sturm is

Obstructive sleep apnea, or OSA, causes mood swings among other things. Those other things could be extremely serious, as serious as a heart attack. According to sleep apnea dentist Dr. Judy Strum OSA could lead to stroke and even Alzheimer’s disease.

You still have plenty of time for a new smile with cosmetic dentistry before summer solstice. Happening on June 21 the solstice is the official start of the most favoured month of the year. It's also the best time to

For the best family dentistry in Toronto you won’t find a better practice than Sturm & Associates. Located in Yorkville, you will feel right at home the minute you walk through the door. Consistently voted Best Dentist in Toronto Dr. Judy

Wouldn’t it be great if you could get recommendations from a cosmetic dentist without leaving home? Well, now you can thanks to your Yorkville cosmetic dentist and the Virtual Smile Design tool. Always on the leading edge when it comes to

The most important part of oral health care is regular checkups with your dentist in Yorkville. Moreover, dental exams could save your teeth. Without dental checkups you’ll never know if you are suffering from gum disease or tooth decay because both

Are you aware that sleep apnea awareness day falls on March 20th? That’s right. March 20th is the day where everyone should pay close attention to signs and symptoms that aren’t always obvious. What is Sleep Apnea? Sturm & Associates explains that

Obstructive sleep apnea is a potentially dangerous condition that people all over the world suffer from. Even children with adenoids and tonsils or kids with respiratory issues might have to deal with it. Thankfully Sturm & Associates diagnose and treat OSA

The best way to take care of your teeth and gums is with regular dental checkups in Yorkville. Dental appointments on a regular basis mean less decay and disease. When you schedule regular appointments with your favourite dental practice, Sturm &

Sturm & Associates is getting ready for spring and you should be too. Getting ready for warmer weather means preparing uniforms for outdoor sports, and outdoor activities. Part of that uniform should include custom made mouth protectors. While pads and helmets

A Virtual Smile Consultation in Yorkville is just what you need for warmer weather. Your most popular dentist in Toronto, Sturm & Associates offers the most advanced dental technology available, but that’s not all. Dr. Janice Lo and Dr. Judy Sturm also

Dental technology has certainly changed over the years with dentists in Yorkville offering products and services to completely change your grin. Your smile says miles about you. From how you feel to how you look, the grin that you show the

If you have been told you are clenching and grinding your teeth at night it’s time to schedule an appointment with Sturm & Associates. According to your Yorkville dentist, while you may not notice it yourself, clenching and grinding will affect

If your bad tooth has been bothering you but you dread the dentist, schedule an appointment with Sturm & Associates. Sedation dentistry has helped thousands of people just like you get over dental anxiety and dental phobia. Dental Fear Makes it

If you or someone you live with is constantly snoring it could be a sign of something more sinister. That something more sinister could be obstructive sleep apnea or OSA. Obstructive sleep apnea is a serious disorder that often leads to

Dr. Judy Strum and Associates is the only dental practice in Toronto to consider for optimum oral health. Optimum oral health usually means optimum overall health as well and if you follow this dental blog you will remember the connection between

Sturm & Associates is the only dental practice in Yorkville to consider for cosmetic dentistry. Furthermore, it's a dental practice that really does do it all. The team has been voted Best Dentist numerous years by some of the largest publications

If your missing teeth have been giving you problems it’s time to call and schedule a dental implants consultation with Sturm & Associates. Missing teeth are no fun. Not only do they cause problems when you eat and talk, they also

If your partners snoring has been keeping everyone in the household up at night it’s time to schedule an appointment. Dr. Judy Sturm is a licensed and experienced dental sleep medicine dentist. Voted most popular dental practice by both Now Magazine

If you are in search of the perfect Yorkville dentist, look no further than Sturm & Associates for the ultimate proactive dentistry experience. The only family dentist you’ll need is ready to give you and your family a proactive approach to

Consistently voted Best Dentist in Toronto, Sturm & Associates has done it again, but this time, the team is twice as lucky with the Readers' Choice. According to The Star, one of Toronto’s oldest and most established newspapers and Now Magazine

It disrupts sleep and causes problems with the household, but it could also be a sign of something else and that something else is obstructive sleep apnea. If your partner’s snoring is getting worse, it’s time to schedule an appointment with

If those small chips and cracks in your teeth are bothering you, call and talk to Sturm & Associates. Dr. Judy Sturm, Dr. Nancy Kang and Dr. Janice Lo have the experience to help you choose the best solutions for stained,

A Virtual Smile Consultation in Toronto is the first step to a brighter future. With a Virtual Smile Design Consultation you’ll know what you need before you set foot in the dental practice. Voted Best Dentist by Now Magazine readers, Dr.

Dr. Judy Sturm and her Associates, Dr. Janice Lo and Dr. Nancy Kang are eager to create a healthy dental plan for you and your family. As caring dentists you are in the best hands. Whether you have just moved, are

The holidays are here and with food on the minds of most people some throw good eating habits and healthy holiday foods out the window for the sake of some, “Holiday Cheer.” If you are one of those people you probably

Comprehensive dentistry gets to the root before the root becomes a problem. You don’t have to be a scientist to understand that your teeth and gums are a huge factor when it comes to overall health. In fact, some believe that

Cosmetic dentistry gets you noticed. Remember, your smile is what people notice when they first lay eyes on you. While some may say it’s the eyes that do the talking, it really is the smile that people are attracted to

If you have a missing tooth or teeth have you thought about dental implants? This tooth replacement is stronger and more durable than dentures and best of all they act just like the roots of your natural teeth. In fact,

When it comes to teeth and gums you won’t find a better dental practice than Sturm & Associates. Consistently voted Best Dentist in Toronto, Dr. Judy Sturm, Dr. Janice Lo and Dr. Nancy Kang are ready to give you a beautiful

If you can’t remember the last time you saw your dentist in Toronto, it’s time to schedule dental checkups with Sturm & Associates. Voted the Best Dentist numerous times, you can be assured you are in the best hands when you

If you have a partner who wakes up gasping for breath it’s time to schedule an appointment with Sturm & Associates. Gasping for breath could mean OSA. Waking up as many as 30 times an hour gasping for breath is a

If your teeth are looking worse for wear, call and schedule an appointment for a cosmetic dentistry evaluation. Sturm & Associates has the skills and experience to give you a beautiful smile, and in some cases, that beautiful smile may only

If your life has been less than pleasant because of your partners loud snoring, it’s time to schedule an appointment with a dental sleep medicine doctor. Dental sleep medicine specialist explains that while loud snoring isn’t always associated with serious disorders

Dental emergencies are always unplanned. From a baseball to the head during a Little League game to a wild surfboard after tackling a five foot wave, accidents happen. A blow to the head can have massive complications. People who are hit

Dental checkups help you and your teeth and gums live a better life. In fact, healthy teeth and gums can actually keep you healthier overall. According to Sturm & Associates your teeth and gums have a lot more to do with

If you are tired of looking at your less than perfect porcelain veneers, call and schedule a cosmetic dentistry consultation with your cosmetic dentist in Yorkville. Working with a team that has the experience is first and foremost when it comes

A Virtual Smile Consultation in Yorkville could be just what you need. Of course this is fantastic if you have been reluctant to set foot outside your door. Since 1995, Dr. Judy Sturm has been helping patients just like you get

Getting a good night’s sleep is important. If you don’t get at least seven hours of good sleep, your body will pay the price. While there are many reasons people aren’t able to sleep, obstructive sleep apnea, is at the

The strongest replacement for missing teeth isn’t dentures. In fact, dentures, while they get the job done, actually change the shape of your face because there isn’t anything to exercise the bone. If you have one or more missing teeth the

A smile can change your entire life. However, if you have been reluctant to head to your Toronto dentist’s office for a mouth makeover consultation, you’ll be pleasantly surprised. Thanks to modern technology, the only thing you have to do is

Cosmetic dentistry will change your life. From the way you feel mentally and emotionally to the way you see yourself physically, a straight and healthy smile is both a confidence booster and booster for your overall health.People who brush and

If your partner has been keeping you awake at night because he or she claims you stop breathing all the time, it’s time to schedule an appointment with Sturm & Associates. Those breathing cessations could be a sign of obstructive

If you are ready for a smile makeover it’s time to call the team from Sturm & Associates. Each doctor has the expertise to repair chips and cracks and whiten your teeth. The dental experts in Toronto can even replace

If you share a bed with someone who wakes up gasping for breath it could be a symptom of obstructive sleep apnea. Also known as OSA, this potentially serious condition causes the person to wake up several times every hour

Sturm & Associates is the only family dentist to consider. From pediatric dentistry to teens and beyond, you can’t go wrong when you become a member of the Sturm & Associates family. The Healthy Start Program in Toronto Your Toronto Family dentist

If you have been feeling tired lately it could have something to do with your breathing. According to Sturm & Associates, obstructive sleep apnea is a condition that affects people all over the planet. Unfortunately, people who don’t have a partner

In a perfect world, you could take a picture, upload it to your favorite dentist in Toronto, and get recommendations. Welcome to that perfect world with a virtual smile consultation in Yorkville. Thanks to Sturm & Associates, you can sit on

According to Sturm & Associates, your nagging frequent headaches could be caused by your temporomandibular joint. You could have TMJ disorder and not even know it. As odd as it may seem that little hinge that connects your jaws together on

If you are afraid of the dentist, you are not alone. According to Toronto’s best dentist Dr. Judy Sturm, millions if not billions of people all over the planet suffer from dental anxiety or full-blown dental phobia and that is

Charcoal toothpaste seems to be everywhere and while major toothpaste companies are jumping on the activated charcoal bandwagon, is it really safe? A review in a 2019 British Journal said, “Charcoal provides little protection against tooth decay, and there is limited

Snoring is quite common; however, people who snore could also be dealing with something that is much more sinister. Snoring is a sign of obstructive sleep apnea. However, according to sleep medicine specialist Dr. Judy Sturm, not all people who snore

If your smile has seen better days, call and schedule a cosmetic dentistry consultation with Sturm & Associates. Cosmetic dentistry does not have to take six months to a year. In fact, there are some procedures, such as cosmetic dental

Celebrated in April, Oral Health Month in Canada reminds everyone how important regular dental checkups are. Regular dental checkups with your dentist in Yorkville usually mean less invasive treatments. For example, if you have just noticed a bit of blood on

If you have been avoiding the dentist because of health issues, or the issues of the planet, it’s time to schedule a dental appointment with Sturm & Associates. With safety concerns at the top of the list, you can relax

Spring and summer is just around the corner. When the weather warms up more people will be riding bikes, climbing mountains and pulling out the tennis racquet. With that means more trips to the ER for those that aren’t prepared. Being

If you are unhappy with your smile it’s time to call a cosmetic dentist in Yorkville. Regardless of your issues, the team can help with everything from professional teeth whitening to a smile makeover. Teeth and gums problems are a thing

Tobacco doesn’t mix with teeth and gums or any other part of your body for that matter. Smoking and chewing tobacco cause serious problems for overall and oral health. Sturm & Associates explains that smoking any type of tobacco whether

If your partner is keeping you awake at night because of his or her snoring, it could be an indication that something else is going on. Of course, not everyone who snores suffers from obstructive sleep apnea, but it is

Tooth colored fillings are beautiful to look at and better for your teeth. According to Sturm & Associates, tooth colored fillings are biocompatible and much healthier than amalgam as well. A smile that you feel good about is important, but

Dental checkups are number one when it comes to healthy teeth and gums. Fighting gum disease is essential for oral and overall health. For this reason, keeping your gums pink and healthy does as much for your overall health as it

If you have been avoiding the dentist for months, schedule an appointment with your Sturm & Associates.Whether you have skipped your appointments out of fear, or haven’t been to the dentist because of the pandemic, it’s time to let your

That clicking or popping sound you hear when you open and close your mouth probably has something to do with your temporomandibular joint. Your TMJ is located on both sides of your face and connects your lower to your upper

As careful as you may be, dental emergencies happen. From a knocked out tooth from a hockey puck to an excruciating toothache, it’s impossible to prevent dental emergencies and that is where your emergency dentist in Toronto comes in. Sturm

If your not so straight teeth have bothered you, call and talk to a team member from Sturm & Associates. Thanks to clear plastic braces you won’t have to deal with old school wires and brackets. First Removable Tooth Straightening Device Invisalign®

Dental hygiene plays a huge roll in oral health and plays a major factor in overall health as well. Research indicates that oral and overall health is connected. This means that if your mouth is unhealthy, it is highly likely that

Obstructive sleep apnea is a potentially serious condition that doesn’t have to be. Also referred to as OSA the disorder is easily controlled without using CPAP therapy for obstructive sleep apnea. What is OSA? Your dentist in Yorkville explains that obstructive sleep

If you have been told you cannot have dental implants because you wear dentures or because you do not have enough bone in your upper or lower jaw call and talk to a team member from Sturm & Associates. 21st century

Sometimes referred to as fever blisters, cold sores are caused by the simplex herpes virus. The virus enters your body via a break in the skin around or inside of your mouth.  Laser therapy for cold sores from your dentist

If you have been avoiding dental checkups because of dental anxiety, it’s time to call and schedule an appointment with a dentist in Yorkville. Skipping much needed dental appointments because of dental fear will only make things worse and more

It’s the most wonderful time of the year for a new smile in Toronto and thanks to the team from Sturm & Associates, you don’t have to wait months to show it off. With same day cosmetic dentistry a new smile

According to Sturm & Associates chronic halitosis affects millions, if not billions, of people all over North America. A number of things cause chronic bad breath but what most people do not understand is that the main cause is poor

Your 10-year old amalgam fillings that still seem, “safe,” after all these years are not as reliable as you think. According to your Yorkville dentist, those decade old silver fillings could be hiding something. Sturm and Associates recommends twice-yearly dental restorations

You may be losing weight on your new diet, but did you know that some diets are bad for teeth and gums? Sturm & Associates explains that while you may drop a size or two, your low calorie diet could be

If you have been considering cosmetic dentistry and want more than professional teeth whitening, call and schedule an appointment with a cosmetic dentist in Yorkville. While Sturm & Associates does offer both chairside and custom-made tray tooth whitening in Toronto, not

If you are one of the millions of people on the planet who suffers from dental anxiety, you are obviously not alone. From mild dental fear to full blow dental phobia, people who put off dental treatments because of anxiety

Beautiful smiles open doors, but beautiful smiles are also healthy. According to Sturm & Associates, people with straight and healthy smiles that are free from missing teeth are also healthier overall. Overall and Oral Health Scientists have been researching the connection between

If you are unsure about cosmetic dentistry, call and schedule an appointment with Sturm & Associates. Whether you have chipped and cracked teeth, a missing tooth that needs to be replaced, or a dull smile, your dentist in Yorkville has the

The holidays are nearly here and with Thanksgiving only a couple of weeks ago it’s time to prepare yourself for the never-ending buffet of goodies. According to Sturm & Associates, overindulging on too much of a good thing does more than

“Creating a sense of whimsy.” Now that certainly isn’t a sentence that is used very often in the world of dentistry, but that is exactly how Elevate Magazine described Yorkville dentist Dr. Judy Sturm. Dr. Judy Sturm has practiced dentistry for

Your dentist in Yorkville explains that fall is the perfect time to brush up on your oral health and gum care habits. Practice the following healthy teeth and gum habits to protect yourself against gingivitis and the more serious periodontal

If people cover their mouth or turn their head when you speak it’s time to schedule an appointment with your dentist in Toronto. Chronic halitosis can indicate many things, including tooth decay and gum disease. What Causes Bad Breath? According to your

If you think your fifteen year old fillings are something to be proud of, think again. An old silver amalgam filling won’t last forever with chips, cracks, and leaks being just a matter of time. According to your dentist in Yorkville,

Obstructive sleep apnea is a serious condition that affects billions of people. If you follow the Sturm & Associates Blog, you will remember that obstructive sleep apnea, which is also called OSA, is very treatable without a CPAP machine. Consequently, even

If your partner has been keeping you up at night because of snoring and gasping for breath, it’s time to call your primary care physician or a dentist who is licensed to provide oral appliance therapy for OSA. Dr. Judy Sturm

Tooth whitening is the most popular cosmetic dentistry procedure in the world with people spending billions of dollars on over the counter pastes, gels, rinses, and trays. However, those products that come without a prescription could cause harm to your

The new normal doesn’t mean your smile has to suffer. If you have been considering any type of restorative or cosmetic dentistry, call and talk to a team member from Sturm & Associates. Dr. Judy Sturm, Dr. Nancy Kang and Dr.

Putting on a happy smile affects you and those around you. When you smile you are boosting your endorphins, but according to Dr. Judy Sturm, those aren’t the only benefits you get when you smile. Smiling is an awesome mood booster

Oral health poses real dental challenges at the moment. With strict rules and regulations regarding dental practice protocol, some patients are willing to ignore that toothache or even turn a blind eye to bleeding gums. Prolonging treatment because you don’t

It’s safe to say that most people have not seen the dentist since March, and for some, it’s probably a bit longer than that. Now that dental practitioners are reopening their doors, it is important to feel safe when you

According to an old adage, a nice smile has the ability to “warm hearts and open doors.” When meeting someone for the first time, the smile is one of the first things we notice. As a society, we have always

If you or a loved one are in a position where you need dental assistance, then you should have a trusted emergency dentist in Yorkville that is ready to accommodate your emergency within minutes. A quick visit or a phone

There are many ways you can achieve a perfect smile. However, there are many ways you can make that a possibility. When it comes to replacing, renewing, or repairing damaged teeth, many people opt for porcelain veneers or dental bonding in Yorkville. Before you

It’s cold sore season. The cold, dry winter months in this city, combined with fatigue and flu season, create the perfect atmosphere for outbreaks. While laser cold sore removal has become the popular solution in Toronto, it is still useful to know

It should feel good to smile. A smile makeover from your cosmetic dentist* in Toronto can make for a dramatic transformation in confidence, appearance, and comfort. The construction and appearance of your smile can change the look and shape of

With the new year here, our thoughts turn to the positive changes we can make in our own lives. Yes, resolution season is in full swing – and your cosmetic dentist* in Toronto wants to talk about it. In most cases, these resolutions

Some of the direct effects of smoking on oral health are obvious and may seem minor. Bad breath, tooth discolouration, and buildup of plaque & tartar on the teeth are common problems for smokers that can often be controlled through

Dentistry has been practiced for more than 9,000 years. In that time, there have been massive changes in tools, practices, and methods. Despite these changes, one thing has stayed the same – the importance of the patient-dentist relationship. As long standing

Porcelain veneers are among the least invasive cosmetic dental options. At the same time, they’re one of the quickest ways to drastically improve your smile. They have a natural appearance and are the perfect option for anything from a minor

When it comes to your health, it’s always best to err on the side of caution. When you suddenly feel pain in your mouth, do you want to know whether you need to visit your emergency dentist in Yorkville? In this

Sometimes all it takes to feel more confident is a whiter, brighter smile. We can brighten discoloured, stained, or aging teeth with one of our effective at-home or in-office teeth whitening systems. There is no way to completely prevent your teeth

Attempting to self-diagnose an oral infection can be dangerous. If you suspect that you have a mouth infection, we recommend you contact us – your emergency dentist in Yorkville – as soon as possible. If the infection is left untreated it

If you’re new to the Yorkville area and are on the hunt for a dentist, there are a few things you should consider as part of the decision-making process. You don’t just want to go with whoever comes up first

The benefits of a beautiful smile are seemingly endless. When you are comfortable showing off your pearly whites, you appear more confident and everyone takes notice of how much you care about your oral health. But in order to achieve the

If you’re brushing twice a day and flossing once a day, congratulations! You’re doing a good job of protecting your smile from cavities, gum disease, and enamel wear. Since prevention is the most effective treatment, it’s also essential that you visit your dentist

There are many ways you can achieve a perfect smile. However, there are many ways you can make that a possibility. When it comes to replacing, renewing, or repairing damaged teeth, many people opt for porcelain veneers or dental bonding in Yorkville. Before you

One day, you may be able to regrow your missing teeth with your own stem cells. Yes, you read that right! Dr. Jeremy Mao, a professor at Columbia University, has developed a type of molar scaffolding to regrow an entire tooth in just

At Dr. Judy Sturm & Associates, our patients often wonder what their dental insurance will cover. Most inquiries surround cosmetic treatments and whether they are eligible for coverage. Well, it depends. The factors that affect coverage are the type of treatment, the reason for

Happy New Year! We hope you had a wonderful time with friends and family and have had a terrific start to 2019. If you’re like most people, you probably wrote down a couple New Year’s resolutions. A quick search of the

Having a straight smile doesn’t take years, and it won’t with Invisalign®. Invisalign® is a series of clear plastic aligners, much like teeth whitening trays that you wear for 22 hours each day removing when you eat, drink, and sleep.